travelling solo- travelling to yourself

travelling alone makes you brave it gives you moments to discover innate parts of yourself that you might subconciously hide travelling alone, teaches you how to be your own companion how to enjoy stillness it teaches you to be still, even when afraid I have learnt so many beautiful lessons about myself on solo trips.…

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dissonance

on removing oneself from disharmonious relationships and spaces. to learn gentleness once again

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i trust myself

October 2016, At a ‘Healing Retreat’, one of the participants says: “I trust myself” and I burst into tears. Three simple words. I think about them everyday and sometimes like that day, I hurt. I have always had ‘trust issues’. You can’t trust anyone. Its a lesson I am taught through pain and at perhaps…

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the inner workings of magic

of the magic of self love and solitude

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the sweet solace of the moments we give to our selves

there are few things sweeter than the moments we give to our selves. the solace of meditative silence deeper breaths longer baths and slowly slowly preparing meals for yourself painting your nails singing an old song. then there is the healing from crying the small freedom of letting go of all that has attempted to…

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1 Year Later: A Happy Birthday To Me

31 May 2018 The Healing It’s The Afroist’s birthday today, and I am all sorts of emotional having just reread the first post I wrote one year ago. Reading it, I found myself cringing a little at some of the odd phrasing, wanting to edit it, and convincing myself not to, as a pledge to…

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