cruel, relentless, omnipresent

the descent

Read More

sometimes in january

on the ways in which our bodies remember past traumas and find expression

Read More

the balance

a reflection on a self-care routine

Read More

– serene chaos

of inner-peace

Read More

travel lethargy: numb goodbyes and anxious hellos

11 September 2018 London Heathrow Terminal 3 20:13 Travel Diary i left like I had arrived. harried and panicked. going through motions, its hard not to feel like leaving is fragmenting as though losing bits of yourself. but arrival is no better, all you’ve got are the pieces of you that survived. i am sitting…

Read More

check on your friends?

trigger warning: suicide, eating disorders, depression

Read More

breathe

it has been hard lately. and it feels as though it is getting heavier still. but always the pen is light. and just as I have done before. i will write myself out of the darkness. breatheūüćÉ Featured Image: @ronyhernandes

Read More